Functional Fitness – Why have artificial turf in the gym as explained by Nuffield Health
This is a great article by our friends at Nuffield Health, on how Functional Fitness Workouts are becoming so important and are now seen in gyms across the country.
Whilst we shudder at the mention of the word ‘astroturf’ 😂 We couldn’t agree more with the clear benefits of functional fitness and he benefits of an artificial turf surface in gyms.
From sprint tracks for sled pushes and tyre flips, through to functional flooring for bodyweight dynamic workouts throughout the gym space, Sterling Turf create bespoke surfaces that encourage dynamic and innovative work outs. DuraMAX is the perfect gym astroturf; from prowler sled pushes, functional fitness workouts through to rehabilitation spaces.
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